Torta di riso integrale e yogurt di capra in sfoglia di pasta matta

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5 novembre 2015
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Torta di riso integrale e yogurt di capra in sfoglia di pasta matta

Ingredienti

Pasta matta
  • 240 gr farina integrale Molino Moisello
  • 140 ml acqua
  • 20 ml olio EVO
  • Sale
Ripieno
  • 250 gr riso integrale
  • 90 gr zucchero di cocco integrale o altro zucchero a basso indice glicemico
  • 200 gr yogurt intero di capra
  • 3 uova intere
  • Limone bio – la scorza
  • Vanillina
  • Liquore – Amaretto per me
  • 200 gr lamponi
Finitura
  • Olio Evo
  • Zucchero di cocco integrale o altro zucchero a basso indice glicemico

Cottura

  • 160 gradi
  • 35 minuti

 

Preparazione

Fate cuocere il riso integrale in acqua leggermente salata, quindi scolatelo e lasciatelo raffreddare.

Torta di Riso (1) Torta di Riso (2)

Impastate la farina con il sale e l’olio, lavorate aggiungendo acqua tiepida sufficiente a ottenere una pasta soda e liscia.

Io ne ho usato 140 ml, ma la quantità esatta dipende dal tipo di farina integrale che adopererete.

Lavoratela  per 5/10 minuti, e fatela riposare mezz’ora nel frigo, avvolta nella pellicola trasparente.

Stendetela in una sfoglia sottile.

Foderate una teglia con la carta forno.

Adagiate la sfoglia facendola debordare.

Mescolate bene il riso con la vanillina, la scorza di limone e lo zucchero. Quando tutti gli ingredienti secchi saranno amalgamati aggiungete quelli liquidi, cioè lo yogurt, le uova, e amaretto.

Torta di Riso (4)Torta di Riso (5)

Versate a cucchiaiate l’impasto sulla sfoglia, e in fine distribuite i lamponi.

Torta di Riso (11)

Chiudete con la pasta debordata, ungete la sfoglia e cospargete di altro zucchero di canna che si caramellerà in cottura.

Infilate nel forno a 160 gradi per 35 minuti.

Lasciate raffreddare.

Torta di Riso (12)

A me questa torta piace fatta in teglie piccole, con le dosi suindicate ne ho preparate due, una di cm 15 e un’altra da cm 21 di diametro.

 

Ricetta della nostra food-blogger Raffaella.

 

 

 

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